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Health and Fitness
Page 3
Questions (1,622)
During exercise, the recommended maximum heart rate is modeled by the formula, M = 176 – 0.8A, where M is the maximum heart
1 answer
asked by
jiuhgff
113 views
Question.
What are protein shakes?
1 answer
asked by
Jesus is real❤️
53 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M = 176 - 0.8A, where M is the
1 answer
asked by
crunchyROLL
114 views
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare
2 answers
asked by
Nat
92 views
Design and build either obstacle course or a fitness tool
1 answer
asked by
Don
64 views
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare
5 answers
asked by
gavin
2,181 views
How many people averaged fewer than 4,000 steps each day?
a 7 b 10 c 19 d 21
2 answers
asked anonymously
43 views
How many people averaged fewer than 4,000 steps each day?
7 10 19 21
2 answers
asked anonymously
84 views
Sam has set a goal to safely perform a bench-press weight lifting every time he completes this exercise.
In order to learn
2 answers
asked anonymously
79 views
When is relying on the mind muscle connection directly useful
2 answers
asked anonymously
41 views
Synthesize What are the two basic categories of exercise? Identify activities that fall into each of these two categories of
1 answer
asked by
rsgb
153 views
When a person is making cardiovascular gains through aerobic activity, they are increasing the amount of ___________ to the
2 answers
asked by
wiggle
103 views
What is the formula for finding your Maximum Heart Rate?
(1 point) Responses 220 - your age 220 - your age 220 + your age 220 +
2 answers
asked by
wiggle
84 views
A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity?
(1 point) Responses 10-15 10-15 20-30
2 answers
asked by
wiggle
73 views
How does exercise improve the way your body functions?
1 answer
asked by
John B
87 views
What will decrease over time as a result of improved cardiorespiratory fitness?
1 answer
asked by
John B
125 views
if you stop exercising for a period of time, muscle size decrecizes
fact or myth
1 answer
asked by
J.J Powell
87 views
you can choose specific exercize to tone certian muscles
fact or myth
1 answer
asked by
J.J Powell
61 views
the abdominal muscles sould not be exercized dayly
fact or myth
1 answer
asked by
J.J Powell
81 views
Muscle turns to fat when you sto excercising
fact or myth
1 answer
asked by
J.J Powell
67 views
if you do a lot of crunches you will have "six pack" abs
fact of myth
1 answer
asked by
J.J Powell
73 views
you should still watch what you eat when you're exercising order to maintain a healthy weight
Fact or Myth
1 answer
asked by
J.J Powell
113 views
If your training program is forced on improving how well your heart and lungs work together to supply oxygen your body during an
3 answers
asked by
d
268 views
The more active you are, the fewer calories you should eat?
True False False? Thanks a bunch.
4 answers
asked by
Anonymous
4,151 views
measuring your heart rate is one way to check the intensity of exercise. studies show that a person's maximum heart rate depends
2 answers
asked by
cortney
722 views
Mt school ends tmrw i rlly these answers
Answer these questions with a short paragraph for each one. 1.What steps can you take to
3 answers
asked by
Syd
577 views
During a baseline fitness test, Horatio sits on the ground and reaches for his toes. What is he MOST likely testing?
(1 point)
2 answers
asked anonymously
164 views
Enzo is trying to increase his cardiovascular endurance. What is the BEST indicator for him to use to see if he is achieving
2 answers
asked anonymously
157 views
Karine’s doctor is putting her on a treadmill and having her jog for 10 minutes. The doctor wants to see how well her heart
2 answers
asked anonymously
99 views
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
(1 point) Responses She
4 answers
asked anonymously
132 views
Describe the many different methods of measuring healthy body weights and evaluate their accuracy. Don't forget to include
1 answer
asked by
lola
625 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M=176-0.8A, where M is the
29 answers
asked by
Anonymous
9,022 views
1. A percentile rank represents the percentage of people who scored at or below the test score.
True** False 2. People who have
7 answers
asked by
Anonymous
1,207 views
Health related factors refer to coordination, agility, power, speed, balance, and reaction time
3 answers
asked by
Anonymous
988 views
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
(1 point) Responses She
2 answers
asked by
:3
140 views
BMI is a ratio to?
•Height to body fat •Weight to height •Muscle mass to bone mass •weight to activity level
18 answers
asked by
Shayla
4,272 views
Miguel is an elite Olympic athlete. He swims for about six hours each day and is considered to be in fantastic health. What is
2 answers
asked by
:3
121 views
1. Rest metabolic rate (RMR) can be affected by (1 point)
6 answers
asked by
Oscar Saenz
515 views
Megan exercises every morning for 40 minutes. She does a combination of step aerobics, which burns about 11 calories per minute,
4 answers
asked by
Manda
2,968 views
Which is the formula for finding your maximum heart rate?
A. 220-your age B. 22+your age C. 220 x your age D. 220 / your age
1 answer
asked by
Bb
125 views
What is the formula for finding your Maximum Heart Rate?
(1 point) Responses 220 - your age 220 - your age 220 + your age 220 +
11 answers
asked anonymously
164 views
1.Kori's doctor says her muscular strength and endurance are excellent, but he worries about Kori's cardiovascular health. Kori
4 answers
asked by
Bobby Newberry
2,473 views
Ms. Gallegos burns 236 calories riding her bike each hour. She wants to burn more than 590 calories riding her bike at the same
17 answers
asked by
Amaya
3,289 views
Resting metabolic rate (RMC) can be affected by?
3 answers
asked by
I need help
306 views
The word cardio refers to _________.
15 answers
asked anonymously
217 views
Todd's wieght went from 220 lbs to 190 lbs and Cassidy's wighte went from 150 lbs t?o 135 lbs. Who had the greater percentage of
2 answers
asked by
Andrea
588 views
How often should children and teenagers be physically active?
A. For at least 100 minutes each day or almost everyday B. For no
4 answers
asked by
Aya
522 views
One hour of bicycle riding can require 500-900 kcal of energy, depending on the speed, the terrain, and the weight of the racer.
2 answers
asked by
Anonymous
1,259 views
use a paragraph to answer the question.
exercise is extremely important to it lash, but it is not as important as most people
4 answers
asked by
i need helppp
1,051 views
Remember to track all your physical activity. Open your Physical Activity Log saved to your computer and record the activity you
2 answers
asked by
madsnnkld
122 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development