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Cardiovascular Fitness
Page 2
Questions (60)
Match the definitions.(21 points)
Physical activity Overload Specificity Muscular endurance Reaction time Cardiovascular fitness
1 answer
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20 views
Match the definitions with the right word
Maximum heart rate - Specificity - Power - Resting heart rate - Exercise -
7 answers
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Ever heard of an IP address?
36 views
Drag the exercise to the correct component of fitness box:Cardiovascular
1 answer
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10 views
Define the following term Cardiovascular Fitness (1 point)
A) A term used to refer to the heart, lungs, and blood vessels. Cardio
1 answer
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12 views
Cardiovascular fitness is defined as:
* 1 point any form of movement that causes your body to use energy. the ability of your
1 answer
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7 views
Which assessment(s) would you use to measure your cardiovascular fitness?
* 1 point Partial curl ups Sit and reach Push ups Step
1 answer
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16 views
Define resting heart rate
A. any form of movement that causes your body to use energy B. the ability to carry out daily tasks
1 answer
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17 views
True Or False: A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness.
1 answer
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6 views
Decide which of the following sports can be the most beneficial in achieving cardiovascular fitness
A. Soccer B. Baseball C.
1 answer
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9 views
If your training program is focused on improving how well your heart and lungs work together to supply oxygen your body during
1 answer
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7 views
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Parent Categories (14)
Cardiovascular Health
Components of Fitness
Components of Physical Fitness
Exercise
Fitness
Fitness and Exercise
Fitness and Health
Fitness Assessment
Fitness Components
Health
Physical Fitness
Physical fitness assessments
Physical Health
Sports