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Physical Fitness
Page 8
Questions (733)
Health-related factors refer to:
(1 point) • cardiovascular efficiency O muscular strength and endurance • flexibility, and
1 answer
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Balance IS:
(1 point) © the ability to maintain control of your body while stationary or moving. • the ability to combine
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Tensing of the muscles that does not involve joint movement is called:
(1 point) © Isometric stretching • Static stretching (
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Stretches that do not involve motionand are held for a brief period of time are called:
(1 point) • Isometric stretches •
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Test used to measure flexibility%0D%0AThe elasticity of muscle groups%0D%0ATest approved by the president of the United
1 answer
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e
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What benefit does moving your arms, pumping opposition, have when power walking?
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Joker has a workout when he trains for track. He warms up with a light jog for 2 miles at a constant rate for 16 minutes. Then
3 answers
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Random
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Use the sentence to answer the question. "Dance is a great form of exercise for everyone." In three to five sentences, write an
5 answers
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r r
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what other sentence can i add to thiss sentence
Opposing Claim: Dancing isn't for everyone and not everyone can do it as
11 answers
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___________ is the capacity of your body's muscle to genertae extreme amounts of force into a short period of time using
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Many people ______ from starting to exercise to hard, to requently and end up abandoning their program entirely.
A. Experience
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Donna hass 6 hours to spend training for an upcoming race. She completes her training by running full speed the distance of the
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Choose two pieces evidence to support the tone. Responses A Nonetheless, I exercised. Now, a solid three months into my exercise
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Match the term with the description that best matches.(3 points) Put responses in the correct input to answer the question.
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_______________ is defined as the greatest amount of force that a muscle group can exert in a single effort.
(1 point) Responses
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u dont know me
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Skill-related factors refer to:
(1 point) Responses agilityand reaction time agility and reaction time cardiovascular efficiency
1 answer
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u dont know me
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"Dance is a great form of exercise for everyone."In three to five sentences, write an opposing claim and suggest some ideas you
1 answer
asked by
Blackboyjoy
31 views
3. When Teodora gets up early to complete a 3-mile run, she always feels more energized for the rest of the day. What does this
1 answer
asked by
HI!
25 views
can you put
Dance is not a great form of exercise for everyone because it requires talent and coordination. Counterclaim: Dance
3 answers
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My Physical Fitness Journey: From Opponent to Advocate
Olivia Coleman You might be able to classify my commitment to exercise in
3 answers
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User_Noname
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My Physical Fitness Journey: From Opponent to Advocate
Olivia Coleman You might be able to classify my commitment to exercise in
1 answer
asked by
User_Noname
52 views
the data in the chart shows the maximum and corresponding resting heart rate of a healthy 20-year old man. resting
1 answer
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Please select the correct answer from the options listed below. What are the two important parts of physical fitness program?
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Benji runs 5.5 miles in 22 minutes. Sammy runs 0.64 miles in two minutes. Who runs at a faster rate
1 answer
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Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States Measures
1 answer
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Your body composition changes with age and level of activity.
Question 7 options: True False
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2 Madison plans to walk and run a total of 1 mi on a treadmill. She has already walked mi and plans to run the rest of the
3 answers
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In this activity you will see how many push-up and sit-ups you can do within separate 30-second periods. Performing these two
1 answer
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okay
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nessa ran 3 laps in 10 minutes. How long would it take her
• run 5 laps at this pace? (1 point)
3 answers
asked by
Blackboyjoy
28 views
Read this portion of an outline from a passage.
Yoga and Pilates: Benefits for Your Mind, Body, and Spirit Origins (Yoga)
1 answer
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Please select the correct answer from the options listed below.
What are the two important parts of physical fitness program? (1
7 answers
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Anonymous
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Jimmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an
9 answers
asked by
Anonymous
43 views
(* ̄0 ̄) *grunts*
1 answer
asked by
hi
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Which is not a shoulder and back weight training exercise?
1. Shoulder shrug 2. Triceps curl 3. Military press 4. Suicase
7 answers
asked by
Goo goobie
61 views
what are the important od parts of physical fitness program
1 answer
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What are the two important parts of physical fitness program?
(1 point) Responses Skill-related and health-related Skill-related
11 answers
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Select the answer that best matches the following scenario, Jessica and Sonya went to the same high school. They were both good
1 answer
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what are two important parts of physical fitness program
1 answer
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Shy
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Barbara really enjoys yoga. What skill related to be able to hold poses in yoga?
A, Balance, agility, and coordination B.
1 answer
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32 views
Please select the answer that best matches the following scenario. Jessica and Sonya went to the same high school. They were
1 answer
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Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?
(1 point) Responses
1 answer
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What are the two important parts of physical fitness program?
(1 point) Responses Skill-related and health-related Skill-related
1 answer
asked by
:)
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Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?
(1 point) Responses
1 answer
asked by
:)
37 views
Choose the principle of training that correctly fills in the blank.
Matching the exercise to the sport or goal is called Question
1 answer
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yES
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Skill-related fitness components like agility, balance, and speed can be improved with practice.
Skill-related fitness components
1 answer
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yES
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How Much Time Does It Take For An Average 12 Year Old To Do The List Below In 15 Minutes.
10 Lunge And Curl 10 Row 10 Rear Delt
1 answer
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yES
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My student performed proper cooldown techniques after his physical activity.%0D%0A(1
5 answers
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DESCRIBE ONE LONG-TERM BENEFIT OF REGULAR PHYSICAL ACTIVITY. IN 2 SENTENCES.
1 answer
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What are the two important parts of physical fitness program?
1 answer
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Many athletes work out daily to improve their physique,but a healthy diet is also important.Choose the answer that best matches
1 answer
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78 views
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Parent Categories (20)
Benefits
Benefits of Being on a Team
Fitness
Fitness and Health
Fitness and Wellness
Fitness skill
Health
Health & Fitness
Health & Wellness
Health and Fitness
Health and Wellness
Lifestyle Choices
Personal Development
Personal Health and Wellness
Physical and Mental Well-being
Physical Benefits
Physical Education
Science and Health
Sports
Sports Science